top of page

 Community Sessions

A better way to start your day, or end it

_DSC8867_edited.jpg

- Seats are booked individually

- socialize with people IRL (in real life)

- sauna (obviously)

- cold plunge in the river (optional)

- jump into the week with energy

- wind down the week with relaxation

​

What you need to bring: 

- bathing suit

- towel

- warm clothes over your bathing suit

- water bottle for hydration

- flip flops or crocs

- social attitude

​​​​

Sauna Schedule


  • Monthly Community Sauna Membership

    70$
    Every month
    Save 30% with access to 4 sessions per month (can be used for a guest!)
     
  • 10 pack

    185$
     
    Can be used for you or a guest on any community session
     
  • 5 pack

    110$
     
    5 sessions at any community sauna session, good for you or a guest.
     
  • Unlimited monthly Membership

    185$
    Every month
    Gives you access to all community sessions in a month!
     

Plans and Packages - Community Seats

How it works..

Book a session that you can make, and then get ready!

Arrive to the area about 15 mins before your session. Best practice is to arrive in your bathing suit, with warm clothes and boots on ready for a short walk.

The sauna host will meet you in the parking area and walk you to the sauna if you are new.  

 

The host will stay and help keep the fire going, and provide guidance if needed.

​

Each person will be required to sign a waiver with their phone, save sauna time by signing ahead of time here: Waiver

​

Common questions: 

​

How hot does it get? Depends on preference, but we recommend between 160 and 180 deg F. The sauna will reach up to 200 deg F for truly seasoned sauna goers. 

​

Where is it? The sauna is at Theater in the Wood, in Intervale NH.

The sauna parking is behind the administration building as you drive down the road to the Theater, along the chainlink fence. A sauna host will meet you at the parking if it is your first time.

​​

The Conway Community seat is located at COHO on Washington Street. 

​

Monthly membership: the membership allows you to book any 4 community sessions per month, for you or someone else, saving 30% of the community seat rate. 

​

Bathing suit? Bathing suits are required for all community sessions except the Wednesday Women's and Genderqueer night, and mens night.  We will be expanding this when there is more interest. 

​

​

bottom of page